$180.00
per month for 8 months ($1,440.00 total)
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Introducing our transformative wellness program that beautifully blends the power of wellness coaching with the healing art of Reiki and sound healing. Over the course of 10 sessions, I am dedicated to supporting you on your journey towards enhanced health and overall well-being.
Through the perfect synergy of coaching and Reiki, we create a nurturing space for personal growth and healing. Our approach is holistic, focusing on both your physical and emotional well-being, allowing you to uncover your inner strengths and resources.
The program is thoughtfully designed to be flexible, allowing you to tailor it to your preferences and schedule. Whether you choose weekly sessions for a more immersive experience, biweekly sessions for gradual progress, or monthly sessions for a gentle yet consistent approach, the choice is entirely yours.
Embracing the concept of "go at your own pace," we honor your unique needs and journey. Together, we will co-create a wellness program that aligns perfectly with your individual goals, aspirations, and timeline. Our sessions are tailored to meet you where you are, empowering you to embrace lasting change at a pace that feels comfortable and empowering.
Through the combination of wellness coaching and Reiki, we will delve deep into self-awareness, mindset shifts, and energy realignment. Our focus is to unlock your full potential, helping you overcome challenges and create a harmonious mind-body connection.
Discover the transformative power of this one-of-a-kind wellness program, carefully crafted to resonate with your essence. Together, we will pave the way for a more fulfilling, vibrant, and balanced life. Welcome to a journey of healing, growth, and self-discovery, exclusively catered to you.
Wellness Reset breakdown:
4 Wellness Mentoring Sessions
6 Reiki sessions
Session 1: Wellness Mentoring: Setting intentions
In this session, we have the opportunity to connect and get to know each other better as we discuss your true desires and aspirations for the program. Together, we'll explore what you hope to achieve during our time together and what goals you have for your wellness journey.
Session 2: Reiki and Aura Reading
During this session, we will perform a Reiki session and aura reading to determine your current energetic state. Reiki is a healing practice that uses energy to balance and align the chakras, which are energy centers in the body. Through this session, we will gain insight into
which chakras may need additional attention throughout the rest of the program.
Session 3: Wellness Mentoring- Balancing and grounding rituals
During this session, we will dive into your unique energy and uncover what rituals will be the most effective for grounding and centering you. Through this process, we'll uncover valuable insights and set clear goals for your wellness journey. By exploring various practices and techniques, we aim to provide you with practical tools to maintain balance and alignment in your daily life. Together, we'll work towards creating a harmonious space for your personal growth and fulfillment.
Session 4: Reiki - Surrendering resistance
The focus will be on aligning your energy and facilitating the release of any stagnant or unnecessary energy lingering in your energy body. Through the gentle flow of healing Reiki energy, we will create a safe and supportive space for you to surrender what no longer serves you. This session aims to promote a harmonious flow of energy throughout your body, leaving you feeling lighter, more aligned, and deeply connected with yourself.
Session 5: Reiki - Grounding
During this session our primary intention will be to ground your energy and create a space within your energy body that enables your nervous system to relax fully. The Reiki session will be dedicated to fostering a deep sense of groundedness and centeredness, enabling you to navigate the program and your wellness journey with enhanced ease and peace.
Session 6: Wellness Mentoring - Check in
During this session, we will take a moment to reflect on our progress and the journey towards your wellness goals. This is an opportunity to discuss how you have been doing with your wellness practices and explore any challenges or successes you've experienced. We will also explore if there are any additional areas that you feel called to work on, whether it's clearing any remaining obstacles or adding new elements to your wellness ritual. This session aims to provide support and guidance as we continue to nurture your well-being and align with your path of self-care and growth. Together, we will create a space for open dialogue and exploration, helping you stay on track towards a more balanced and fulfilling life.
Session 7: Reiki - Energy Clearing & Harmonizing
This session will be dedicated to clearing any remaining energy within your energy body. We will work on removing any blockages or stagnant energy that may be preventing you from fully aligning with your goals and intentions. The Reiki session for this session will be dedicated to clearing and purifying your energy.
Session 8: Reiki - Align
For this session, we focus on the alignment and harmonization of your energy. Having already grounded and cleared your energy, we are ready to bring it into alignment. As we near the end of this exceptional program, this sacred Reiki session acts as a safe space, allowing any lingering imbalances to surface and be released. Embrace this profound opportunity to let go of tensions and embrace a renewed connection with your inner self. You are invited to experience the deep peace and healing that comes from realigning your energy, preparing you to step forward with clarity and purpose as the program draws to a close.
Session 9: Wellness Mentoring - Align
During this session, we will focus on creating a comprehensive plan moving forward to sustain all the progress and growth achieved in the last nine sessions. This pivotal session is dedicated to ensuring that you continue to embody the positive changes and practices we have cultivated together throughout your wellness journey. As we align your vision and aspirations, we will develop a clear roadmap that empowers you to maintain your newfound sense of well-being and fulfillment in the days and weeks to come. Through thoughtful reflection and strategic planning, this session aims to empower you with the tools and confidence to stay aligned with your path of self-care and personal growth long after our mentoring journey concludes. Together, we'll embrace the beauty of aligning your life with your innermost desires and purpose.
Session 10: Reiki - Centering
For our final session we will come together for a transformative final session focused on centering your energy. As we conclude this exceptional program, this session serves as a powerful culmination of all the growth and healing experienced throughout the program. By cultivating a balanced energy flow, you will be empowered to move forward with clarity, confidence, and a profound connection to your inner wisdom. The Reiki - Centering session is a soul-nurturing experience, enabling you to step into the world with a renewed sense of purpose and tranquility. Our journey together may be coming to a close, but the alignment and healing you receive during this final session will continue to ripple throughout your life, supporting you on your path towards wholeness and fulfillment.